Services at Inside Out Therapy

 Child-Centred Play Therapy (CCPT) focuses on allowing children to express themselves through play, which is their natural language. In CCPT, the therapist creates a safe and accepting environment where the child can lead the play. The therapist observes and interacts in ways that help the child process emotions and experiences. Parent consultations are an essential part of CCPT, providing insights into the child’s progress and offering guidance on supporting their emotional development. CCPT is particularly suitable for children dealing with anxiety, behavioral issues, trauma, or social difficulties.

 Filial Play Therapy involves training and guiding parents to conduct therapeutic play sessions with their child. The therapist works closely with parents, empowering them to use specific techniques that nurture the child’s emotional and psychological growth. This approach strengthens the parent-child relationship and provides parents with valuable skills. Filial play therapy is ideal for families looking to improve communication, address behavioral concerns, and support children experiencing emotional difficulties within the context of their family.

One-on-One Support to Strengthen Emotional Connection and Build Skills

This individualized coaching service is designed to support parents in nurturing their child’s emotional regulation, confidence, and resilience. Through one-on-one sessions, you’ll gain personalized guidance tailored to your family’s unique needs and challenges. Together, we’ll explore both proactive and responsive parenting strategies that promote connection, reduce power struggles, and support healthy development.

Whether your child is experiencing big feelings, frequent meltdowns, or difficulty with transitions, you’ll leave each session with practical tools and clear, compassionate approaches to respond more effectively. Grounded in neuroscience-informed and attachment-based principles, this coaching empowers you to parent with intention, calm, and confidence.

Let Us Go To Your Child

We offer off-site therapy sessions at local daycares to make support more accessible and convenient for busy families. These visits are designed to minimize disruptions to your schedule by providing therapeutic services right where your child already spends much of their day.

By working with your child in a familiar environment, we’re also able to support their emotional growth and development in a setting that feels safe and natural to them. This approach can make it easier for children to engage in the therapeutic process — and for caregivers to avoid the extra logistics of traveling to a clinic or taking time off work.

Our off-site therapy sessions are:

• 45 minutes long, one-on-one with your child
   
• Held during daycare hours, at your child's daycare centre
   
• $185 per session, which includes travel time
   

These sessions are ideal for young children who benefit from play-based support and for families looking for a flexible way to access therapy. We currently offer off-site appointments at daycares in Cambridge only.

If you are interested in getting started, please reach out to us at info@insideouttherapy.ca.