Inside Out Therapy
  • Home
  • Meet Your Therapist
  • Anxiety/Avoidance
  • Behaviour/Regulation
  • FAQs
  • Working with an Intern
  • Intro Video for Kids
  • Insights for Parents
  • Contact Me
Inside Out Therapy

Inside Out Therapy

Inside Out TherapyInside Out TherapyInside Out Therapy

In-Home and In-Clinic Child Therapy for Anxiety and Behavioural Challenges—With Parents Actively Involved

Book your no pressure conversation
  • Home
  • Meet Your Therapist
  • Anxiety/Avoidance
  • Behaviour/Regulation
  • FAQs
  • Working with an Intern
  • Intro Video for Kids
  • Insights for Parents
  • Contact Me

Ready to get started? Phone: (226) 400-2909, Email: info@insideouttherapy.ca, or book online

Ready to get started? Phone: (226) 400-2909, Email: info@insideouttherapy.ca, or book online

Ready to get started? Phone: (226) 400-2909, Email: info@insideouttherapy.ca, or book online

Ready to get started? Phone: (226) 400-2909, Email: info@insideouttherapy.ca, or book online

Ready to get started? Phone: (226) 400-2909, Email: info@insideouttherapy.ca, or book online

Ready to get started? Phone: (226) 400-2909, Email: info@insideouttherapy.ca, or book online

Child Therapy—Designed for Real Life

  You want therapy that actually fits your child’s life.

You want guidance that works in real moments, at home or in clinic.

You want change that lasts—through a weekly, ongoing plan, or a focused immersive, intensive intervention.


I’m Nadia, a Registered Social Worker and parent. I’ve worked with children and families for over 15 years, supporting kids with anxiety, big emotions, and challenging behaviour. I help parents feel confident, capable, and supported—through whatever therapy format best fits your family.


Learn more about me here.

How Therapy Works

Weekly In-Clinic Therapy

In-Home Immersive Therapy

In-Home Immersive Therapy

  • Parent-involved, attachment-based sessions unfold gradually over time
  • Ideal for families seeking consistent support and skill-building
  • 45-minute sessions scheduled at your convenience
  • Perfect if your child benefits from steady guidance across weeks and months

In-Home Immersive Therapy

In-Home Immersive Therapy

In-Home Immersive Therapy

  • Full-day intervention in your home
  • Combines parent-only coaching and parent-child therapeutic work
  • Builds momentum quickly and supports real-life skill practice
  • Includes follow-up and optional ongoing support

Which Option Fits Your Family?

  • Weekly therapy is best if your family prefers a slower, more spacious pace.
  • In-home intensive therapy is best if you want hands-on guidance in real-life moments and faster progress.
  • Many families combine approaches: weekly sessions plus occasional check-ins or follow-ups after an intensive.

How to Get Started

  I limit caseloads to ensure every family receives high-quality, personalized support:

  • Weekly in-clinic appointments: Limited availability, ongoing support for children and parents
  • In-home immersive therapy: Spaces fill quickly; intake appointments required


Ready to explore which format fits your family? Book a free consultation.

Why work with me?

Parent-Involved Approach

Gentle, Supportive Guidance

Gentle, Supportive Guidance

 Coaching and therapy happen together, so skills transfer to home life.

Gentle, Supportive Guidance

Gentle, Supportive Guidance

Gentle, Supportive Guidance

 I provide a no-pressure environment for exploring challenges and building solutions.

Small Caseload

Real-Life Application

Real-Life Application

 Families get high access, continuity, and follow-through.

Real-Life Application

Real-Life Application

Real-Life Application

 In-home work targets your child’s challenges where they actually happen.

Learn more about therapy options

Families often come to this work through different doors. Some are primarily seeking support for anxiety. Others are overwhelmed by behaviour.


While these concerns overlap, you can learn more about how this approach supports each by clicking the links below.

AnxietyBehaviour/Regulation

Explore if we're the right fit

Ask questions and let me help check your benefit coverage.
Next Steps

MY SPACE

    Colleague Testimonials

    Picture of a child therapist in Cambridge at Inside Out Therapy

    Please note that to protect the privacy of the families that I support, only colleague testimonials are listed here.

    Lana Hastings, Registered Social Worker, BA, MSW, RSW

    "Nadia is a skilled practitioner with a heart of gold. She is inclusive, friendly, kind and can easily engage with people from all walks of life. She has been in the field for many years offering compassionate care to her clients."


    Melissa DeNoble, Registered Social Worker, MSW, RSW

    "Nadia is a skilled clinician who uses play therapy to help children heal from a range of personal and family challenges. She is a compassionate person, who creates a warm and welcoming space for her clients and families. I highly recommend Nadia!"


    Luke Bailey, Registered Social Worker, MSW, RSW

    "Nadia is an excellent therapist who is skilled in working with young children."


    More reviews can be found on Psychology Today and Google.

    🌈 I am committed to creating a safe, inclusive, and affirming space for all. Everyone is welcome—regardless of race, gender identity, sexual orientation, ability, family structure, or background. 🧡 You belong here.

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