Inside Out Therapy
  • Home
  • Meet Your Therapist
  • Anxiety/Avoidance
  • Behaviour/Regulation
  • FAQs
  • Working with an Intern
  • Intro Video for Kids
  • Insights for Parents
  • Contact Me
Inside Out Therapy
  • Home
  • Meet Your Therapist
  • Anxiety/Avoidance
  • Behaviour/Regulation
  • FAQs
  • Working with an Intern
  • Intro Video for Kids
  • Insights for Parents
  • Contact Me

Ready to get started? Phone: (226) 400-2909, Email: info@insideouttherapy.ca, or book online

Ready to get started? Phone: (226) 400-2909, Email: info@insideouttherapy.ca, or book online

Ready to get started? Phone: (226) 400-2909, Email: info@insideouttherapy.ca, or book online

Ready to get started? Phone: (226) 400-2909, Email: info@insideouttherapy.ca, or book online

Ready to get started? Phone: (226) 400-2909, Email: info@insideouttherapy.ca, or book online

Ready to get started? Phone: (226) 400-2909, Email: info@insideouttherapy.ca, or book online

In-Home Child Therapy for Anxiety

An immersive, parent-supported approach to reduce avoidance and build confidence

For children who worry, avoid, cling, melt down, or struggle to separate—and for parents who want more than a weekly 50-minute appointment.


When a child is anxious, the whole family feels it. Avoidance, reassurance cycles, bedtime battles, school distress, and emotional meltdowns can take over daily life.


Weekly therapy can help—but many families find it moves too slowly or doesn’t translate into real-life moments at home.


My in-home immersive anxiety support brings therapy into your child’s natural environment and actively involves parents, so skills are learned, practiced, and supported where anxiety actually shows up.


Many children who present with anxiety also show intense behaviour at home. What looks like defiance or emotional outbursts is often anxiety underneath. This approach is designed with that overlap in mind—supporting regulation, flexibility, and confidence rather than focusing only on symptoms.


For some families, weekly in-clinic therapy might feel like the best fit. A small number of appointments are reserved for weekly in-clinic therapy.

How I Can Help

Services for Anxiety

Learn more about how accelerated therapy can support your child who is struggling with anxiety.

Is this the right fit for my family?

  • Your child is between 2.5–12
     
  • Your child is struggling with anxiety, big emotions, distress and/or avoidance
     
  • You want faster, more integrated support
     
  • Weekly therapy hasn’t translated well to home or feels like it would be too slow
     
  • You are ready to be actively involved


This might not be the right fit for your family if:

  • You’d prefer a slower, more spacious pace
  • You’re looking for lower-intensity support

Not sure if in-home immersive therapy is the right fit?

Download this quick guide comparing immersive in-home therapy and traditional weekly therapy. It will help you understand the difference, what each model is best for, and what tends to work best for children with anxiety-related needs.

Therapy Decision Guide (pdf)

Download
Ready to Explore?

Why Immersive Child Therapy?

  • Immersive therapy is especially helpful when challenges feel urgent, complex, or deeply embedded in daily routines.
  • Deeper progress in less time
  • Built-in momentum that’s hard to achieve weekly
  • Faster emotional regulation through consistent support
  • Stronger parent–child connection through real-time coaching
  • Less “starting over” every session
  • Practice skills while emotions are real, not just talked about
  • Immediate, usable feedback for parents
  • More meaningful change because the work stays active and connected
  • Real-life learning inside your child’s actual environment
  • Support that fits your family’s day-to-day life, not just a clinic setting

How it Works

Picture of a child therapy office in Cambridge at Inside Out Therapy

1: Optional Free Consultation

3: In-Home Immersive Intervention

1: Optional Free Consultation

You likely have many questions to help you decide if this is a good fit for your family. I offer a free no-pressure meet-and-greet to allow you to ask any questions you might have. Book here.

Picture of a child therapist in Cambridge at Inside Out Therapy

2: Parent Intake Appointment

3: In-Home Immersive Intervention

1: Optional Free Consultation

 When you are ready to start the process, we will meet for a 55-minute (virtual or in-clinic) parent meeting. This meeting is a chance for you to ask questions, and for me to learn about your family to help plan the immersive intervention. Book here.

Picture of a child therapist in Cambridge at Inside Out Therapy

3: In-Home Immersive Intervention

3: In-Home Immersive Intervention

3: In-Home Immersive Intervention

Full-day in-home sessions combining parent-only coaching and parent-child therapeutic work. Parents learn and practice empathic responses, co-regulation, and collaborative problem-solving during real interactions—not just discussion.

4: Follow-Up Care

3: In-Home Immersive Intervention

3: In-Home Immersive Intervention

You can schedule virtual follow up meetings (45 minutes) or further home visits as needed. I am here to help.

Ready to Explore?

The Immersive Day

The Immersive Day + Follow-Up ($1,460)

All families begin with a full immersive day. From there, we decide together what additional support—if any—would be helpful.

Includes:

55-minute parent intake session (scheduled prior)
 

Full in-home immersive day:
 

  • 2.5 hours parent-only coaching
     
  • 2.5 hours parent-child therapeutic work
     
  • Real-time, in-the-moment coaching
     
  • Practical tools for immediate use
     
  • Travel within Cambridge included
     

45-minute follow-up parent session (virtual) approximately two weeks later

After the Follow-Up

During the follow-up session, we review progress and decide collaboratively whether additional in-home days or parent sessions would be helpful.


Ongoing in-home support is flexible and based on need, typically ranging from 2.5–5 additional clinical hours.


Virtual parent consultations and follow up home visits are available as often/long as needed.

Common Concerns

It is normal to have questions and concerns. I am here to help.

Kids are deeply supported the entire time. We work at your child’s pace and use playful, connection-based methods.


That’s okay. I build safety gradually and have multiple strategies that help them feel comfortable.


We check in early. If the model isn’t right, we pause with no pressure.


See my FAQ page for more information

Frequently Asked Questions

Explore if we're the right fit

Ask questions and let me help check your benefit coverage.
Next Steps

Copyright © 2026 Inside Out Therapy - All Rights Reserved.


Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept