Inside Out Therapy
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  • Meet Your Therapist
  • Anxiety/Avoidance
  • Behaviour/Regulation
  • ADHD
  • Autism
  • FAQs
  • Working with an Intern
  • Intro Video for Kids
  • Insights for Parents
  • Contact Me
Inside Out Therapy
  • Home
  • Meet Your Therapist
  • Anxiety/Avoidance
  • Behaviour/Regulation
  • ADHD
  • Autism
  • FAQs
  • Working with an Intern
  • Intro Video for Kids
  • Insights for Parents
  • Contact Me

Frequently Asked Questions

Please reach me at info@insideouttherapy.ca if you cannot find an answer to your question.

It is completely normal to have questions or concerns about committing to an intensive therapy program. I understand that it is a big step, and I am here to support you every step of the way. My approach is designed with flexibility in mind, allowing for easy cancellations and personalized planning. 


I offer a free consultation to help answer any questions you might have, as well as support exploring your benefit coverage.


I also know that families may explore other options while also exploring accelerated therapy. If you book an accelerated treatment and decide to pursue something else (such as weekly therapy), that is absolutely okay. I am here to support you, and there's no pressure at any stage.


At this time, in-home sessions are available only as part of my immersive therapy program. This allows for the level of clinical focus and family involvement that home-based work requires. 


This service is available to support families where the identified child is between 2.5 and 12 years of age.


In-clinic services are offered at 5-120 Main Street in Cambridge. In-home immersive services are available in your home for families who live within 1.5 hours of Cambridge.


Some cities that I serve are:

  • Cambridge
  • Kitchener
  • Waterloo
  • Guelph
  • Brantford
  • Stratford
  • Milton
  • Hamilton
  • Burlington
  • Oakville
  • Ayr
  • Paris
  • New Hamburg
  • Wilmot
  • Branchton


Appointments are conducted during weekday, daytime hours. 


Intake appointment: $185 per 55 minutes.

In-clinic treatment: $150 per 45 minutes.

In-home family intervention: $187.50 per 50 minutes.

Follow-up parent sessions: $150 per 45 minutes (virtual, no travel fee).

Travel fees: $0.75 per kilometer round trip from 120 Main Street, Cambridge, ON to your home address for each home visit. Travel to families within Cambridge is included.


Yes! Services are offered by a Registered Social Worker (RSW). 


For intensive therapy, sessions can generally be submitted under the parent and/or child's mental health benefits since both are participating in the treatment. I can provide a pre-determination letter if you would like to explore advanced approval with your benefit company.


Unfortunately, no. But we will cover a lot of ground in this program. The goal of this program is to position you, the parent(s), to feel confident and equipped in how to support your child responsively (when a challenging moment is happening) and pro-actively (to prevent challenging moments from happening in the first place). You will leave the program with experiential learning and a concrete plan of action to support your child. While many families find that their child does not require standard therapy after this program, this cannot be guaranteed as each child is unique.


Yes. This service is well-suited for children with a range of emotional and behavioral exceptionalities, including ADHD, ODD, Autism or Anxiety. My approach is highly individualized to determine what particular skills/differences are contributing to high-intensity moments, and to work from a neuro-affirming stance to collaboratively navigate these with you and your child. Helping you and your child to embrace, navigate, and support their unique qualities is at the heart of what I do.


Even if your child does not have a diagnosis, we will work together to identify any skill gaps that might be contributing to challenging episodes.


That's great! I would love to connect to discuss how I can support you and your little one. Please schedule a free meet and greet to learn more. Or, if you are ready to jump in, feel free to skip ahead and schedule your Parent Intake appointment. I would love to get started.


Explore if we're the right fit

Ask questions and let me help check your benefit coverage.
Next Steps

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