Inside Out Therapy
  • Home
  • Meet Your Therapist
  • Anxiety/Avoidance
  • Behaviour/Regulation
  • ADHD
  • Autism
  • FAQs
  • Intro Video for Kids
  • Insights for Parents
  • Contact Me
Inside Out Therapy
  • Home
  • Meet Your Therapist
  • Anxiety/Avoidance
  • Behaviour/Regulation
  • ADHD
  • Autism
  • FAQs
  • Intro Video for Kids
  • Insights for Parents
  • Contact Me

Frequently Asked Questions

Please reach me at info@insideouttherapy.ca if you cannot find an answer to your question.

I work primarily with children aged 2.5–12 and their caregivers.


Common areas of support include:

  • Emotional regulation and big feelings
  • Anxiety and worry
  • Challenging or oppositional behaviours (including ODD)
  • Autism and ADHD
  • Transitions and family stressors
  • Strengthening the parent–child relationship


My work is attachment-based, trauma-informed, and emphasizes supporting parents alongside the child.


In-clinic services are offered at 5-120 Main Street in Cambridge. In-home services are available in your home for families who live in Cambridge, Waterloo, and Kitchener (or nearby townships).


Appointments are conducted during weekday, daytime hours. 


Intake appointment: $185 per 55 minutes.

In-clinic treatment or virtual appointments: $150 per 45 minutes.

In-home family intervention: $225 per 60 minutes. Travel to families within Cambridge is included. $25 fee per visit for families in Kitchener or Waterloo.


Yes, as a Registered Social Worker, many extended health benefits cover my services. Coverage varies by provider, so I recommend checking your plan details. As a Registered Social Worker, my services are also HST-exempt. Therapy is considered a medical expense by the CRA. 


That is completely understandable. Allowing a professional into your lives is a very intimate thing to do - in home, even more so! I promise I am not here to judge how clean your house is or how perfect you are. I am here to help. I write this FAQ from the middle of my currently very messy living room. I promise to come to your home not as someone who will judge, but as one imperfect human being helping another imperfect human being.


That's great! I would love to connect to discuss how I can support you and your little one. Please schedule a free meet and greet to learn more. Or, if you are ready to jump in, feel free to skip ahead and schedule your Parent Intake appointment. I would love to get started.


Ready to explore what support could look like for your famil

Let's Connect

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